Bloody-licious Smoothie
Perfect Smoothie for a Halloween morning. This Cherry smoothie is Jam-packed with fibre, vitamins, minerals, nutrients and antioxidants.
Equipment
- Blender
Ingredients
- 1 & 1/2 Cup Frozen Cherries You can use fresh pitted Cherries if available
- 1 Small Banana Frozen or Fresh
- 1/2 Cup Greek Yogurt - Cherry flavored or plain You can use plain greek yogurt as well.
- 1 Cup Cran-Cherry Juice or Cran-Grape Juice You can also use Apple juice, milk, nutmilk or water
Instructions
- First... Add your cherries, banana, yogurt, and fluid to your blender.
- Then... Lock on and blend for about 1-2 minutes, until smooth,.
- Next... Serve and Drink up!
Notes
- Frozen fruit gives smoothie its creamy texture.
- You can use any yogurt, milk or juice at hand; add as much for your desired consistency.
- The color of the smoothie may change depending on what you use as liquid.
- You can add protein powder, seeds or nuts to your smoothie.
- A few drops of almond extract or vanilla extract will give your smoothie an extra kick.