Bloody-licious Smoothie
Cherry Smoothie for the morning of Halloween. This is a perfect breakfast smoothie to get your kids or the kid in you excited about the oh-so-good-for-you smoothie.
Don’t let Halloween pass you by without trying this delicious Cherry smoothie made with dark red, sweet, frozen cherries.
Jam-packed with fiber, vitamins, minerals, nutrients, and antioxidants. The long-stemmed fruit is only 97 calories in a cup and is high in vitamins C, A, and K. Antioxidants, like beta-carotene and the essential nutrient choline.
Bloody-licious Smoothie
Perfect Smoothie for a Halloween morning. This Cherry smoothie is Jam-packed with fibre, vitamins, minerals, nutrients and antioxidants.
Equipment
- Blender
Ingredients
- 1 & 1/2 Cup Frozen Cherries You can use fresh pitted Cherries if available
- 1 Small Banana Frozen or Fresh
- 1/2 Cup Greek Yogurt – Cherry flavored or plain You can use plain greek yogurt as well.
- 1 Cup Cran-Cherry Juice or Cran-Grape Juice You can also use Apple juice, milk, nutmilk or water
Instructions
- First… Add your cherries, banana, yogurt, and fluid to your blender.
- Then… Lock on and blend for about 1-2 minutes, until smooth,.
- Next… Serve and Drink up!
Notes
- Frozen fruit gives smoothie its creamy texture.
- You can use any yogurt, milk or juice at hand; add as much for your desired consistency.
- The color of the smoothie may change depending on what you use as liquid.
- You can add protein powder, seeds or nuts to your smoothie.
- A few drops of almond extract or vanilla extract will give your smoothie an extra kick.